Monday, 13 February 2017

Connect With Your Inner Self: Attend Yoga Teacher Training In Kerala India

India is the origin of Yoga – the ancient form of holistic living that can rejuvenate the mind, body and soul.  For almost 5000 years, yoga has been as constant source of mental and physical fitness for human beings. In modern India, Kerala is the place that you can visit to experience Yoga in its most profound forms. The state is widely known for its well-established and beautiful yoga teacher training centers, often located in serene locations that create the most perfect setting for your Yoga practice. By attending the Yoga teacher training programs in Kerala, India, you can actually connect with your inner self and rediscover your health and happiness. Let us explore how:

Yoga teacher training programs are a great way to instill calm and serenity in your mind, making it more aligned and at peace with the world. The diverse realm of yoga and the ancient theories, principles and foundations it preaches will lead your inner self to evolve into a new, better human. This connection will foster and revivify your mind thoroughly.

Yoga Teacher Trainings in Kerala are perfectly crafted to nurture your skills on different yoga practices and asanas. Moreover, these trainings will cultivate and hone your knowledge, making you capable of teaching yoga (if you wish to go for it in future). Through hours of practice daily, your body gets the strength and ability to reach an equilibrium between different body systems.

Yoga teaching techniques are not just about perfecting the asanas and increasing your physical strength - they also involve finding peace within you. The teacher training programs in Kerala help you develop deep meditation practices that consummately blend with your vivacity, essence, intuition and energies.

Explore your inner-being by attending yoga teacher training programs in Kerala, India. 

Find Spiritual Healing Through Yoga with Varkala Yoga Retreat

Varkala is a small beach town situated near Varkala cliff in the southern state of Kerala in India. Apart from its serene beaches and natural environment, it is also famous for its yoga resorts and institutions. Varkala is a popular holiday destination amongst western tourists who are in search of a peaceful and relaxing vacation where they can take a break from their routine lives and have some fun at the same time.

Yoga resorts have a lot to offer in Varkala as they offer tourists a different lifestyle from Rishikesh yoga retreats. Here, you will experience a combination of luxurious living with everyday village activities. You will be residing in plush resort rooms, but you will be involved in activities such as preparing food, beach activities, elephant riding and much more. Most of these activities are a part of the everyday routine of the natives who live here.

With all the fun and adventure, you will learn to keep your mind and body healthy through yoga and meditation. Yoga teaches you a different way of living where you have control on your diet and physical activities. By practicing various poses of yoga, you will be able to increase your body flexibility, and with meditation, you will be able to manage your stress level while relaxing your mind.

Yoga is a different way of life where you focus on being happy and living life with contentment. It helps relieve stress from your body and activates several muscles that help your body function better. Modern lifestyle takes a toll on your physical, mental, emotional and spiritual health and that reflects in your overall health. Yoga retreats in Varkala, help you unwind your mind and body and while helping you find your inner peace.

There are so many resorts in Varkala that offer different packages and are designed and customized to let you make the most out of your trip. You can stay for a week or for a month depending on your preferences and budget. But the experience you will gain here will stay with you all through your life. By learning yoga, you will be able to shape up a better future for yourself that will be filled with happiness and positivity.

Yoga Workshops in Rishikesh: Perfect Place to Understand Yoga

Rishikesh is a very old and spiritual city of India, situated in the Himalayan ranges on the banks of the Holy River Ganga. It is a small town, full of peace and devoid of the hustle and bustle of the Indian metros. Here, you can have a stress-free life for the residents, visitors, and travelers. It is the perfect place to unwind yourself, to relax your body and soul and learn a new, healthier way of life in the great yoga workshops in the region, many of which are internationally acclaimed. This blog will help you understand why workshops in Rishikesh are the perfect place to understand Yoga.

Meditation session
These workshops offer an intensive core learning session under the guidance of experienced Yoga Gurus who are masters in the technique and methodology of yoga and meditation. This session will serve as your gateway into the world of various meditation methods like transcendental, Osho, Japa, and the like, which will form the foundation of your understanding of Yoga and its principles.

Sessions on Yoga Philosophy

These workshops will offer you an excellent opportunity to learn about ancient yogic philosophy from highly recognized philosophical teachers and Reiki practitioners in India. Learning about the evolution of yogic philosophy, the primeval Vedic systems, Ashtanga Yoga and Hatha Yoga Philosophy, will certainly help you understand yoga and asanas from a philosophical perspective.

Training and strength building
Inversion training and arm balancing workshops intend to focus on the core practice of yoga and strength building. The time is NOW to spring up and flip your energies in the right direction. Delving into the act of arm balancing and discovering the functional capabilities of your muscles will help you discover an altogether new horizon of your abilities and provide an extension to your body and mind.

These and many other facets of yoga workshops in Rishikesh offer an opportunity to gracefully practice and learn yoga in its true sense. Incredible India indeed!